This toolkit is a gentle introduction to radical rest.
It’s for you if:
You want to understand rest better
You want to understand what rest means for you
You want to rest more and rest well
You want to align rest with your activism
It is an invitation to rest. To see the individual and collective power of rest. And to root our rest in our activism for a better world.
The 25 page toolkit includes:
An introduction to the basics of rest
The science of rest
Practical tips and tools
Prompts to reflect on rest
The radical history of rest
Accessible online via the Kajabi platform, you’ll be sent a link once purchased to access the toolkit. You can begin working through it whenever you’re ready and at your own pace.
For questions or more information, use the contact form or email browngirlart@hotmail.com.
Here’s to the Rest Revolution!
**A percentage of all proceeds go to Heal Palestine and Doctors without Borders (MSF).
This toolkit is a gentle introduction to radical rest.
It’s for you if:
You want to understand rest better
You want to understand what rest means for you
You want to rest more and rest well
You want to align rest with your activism
It is an invitation to rest. To see the individual and collective power of rest. And to root our rest in our activism for a better world.
The 25 page toolkit includes:
An introduction to the basics of rest
The science of rest
Practical tips and tools
Prompts to reflect on rest
The radical history of rest
Accessible online via the Kajabi platform, you’ll be sent a link once purchased to access the toolkit. You can begin working through it whenever you’re ready and at your own pace.
For questions or more information, use the contact form or email browngirlart@hotmail.com.
Here’s to the Rest Revolution!
**A percentage of all proceeds go to Heal Palestine and Doctors without Borders (MSF).
